What Causes Acne on Cheeks?

What Causes Acne on Cheeks?

If you are the beauty conscious person, then you would have definitely come across acnes especially in cheeks. However, it is really hard for people to identify whether it is real pimple or acne on cheeks. Many people would not aware that their skin has scares usually acne on cheeks is an inflammatory skin disease that occurs in the form of pimples. This makes most of the people to search reasons for how and why acnes on cheeks occur. When you look out for cause of acne on cheeks there are several reasons available such as:

  • Due to late night sleep
  • Consumption of unhealthy eating habit
  • Hormonal factors

Apart from all above factors there are several other reasons that also result with acne on cheeks such as menstruation time, high stress level, high chemical content cosmetic usage and much other mediation that contain lithium and androgens as active ingredients.

Due to late night sleep

Many people would tends to work lot in late night that makes the people high stressed and tired, on other hand it is also result in high tiredness. Whenever people sleep late night obviously they would get minimum rest that would end up in increase in hormonal imbalance. Where in hormonal imbalance in sense it because the adogens level high in the body that cause the acne and aging in your body.  Before going to bed when you wash your face with the cleansing oil and again with the cleansing water it removes the dead skin cells from your face skin where this process is called as double cleansing. There are number of cleansing products are available in the market in which the oil cleanser Korean is found to be the best one where this contains the natural ingredients and this will completely removes the dirt and dead skin cells from your face.

Due to unhealthy eating habits

What Causes Acne on Cheeks?

Acne is a most common skin conditions that affects nearly 10% of the world population and now a day’s most of the people are found to be affected with this skin issue. There are many factors that contribute to the development of the acne including the keratin production, hormones, acne causing bacteria, inflammation, blocked pores and serum. The link between the acne and diet plan has been a controversial one but the recent research shows that the diet can play the significant role in the development of the acne in the human body. The following are the 7 top foods that can cause the acne in your body. They are:

  • Refined sugar and grains
  • Fast food
  • Dairy products
  • Foods those are rich in Omega – 6 fats
  • Whey protein powder
  • Chocolate
  • Finally the foods those are sensitive to your body

Instead of the above foods, you can eat the food which contains probiotics, turmeric, Vitamins A, E, D and Zinc, Green tea, Paleolithic style diet and Mediterranean style diets. In which using cosmetic items have a great impact on your skin than eating particular type of food. So it is probably not essential to completely avoid all food items that have been linked with the acne but rater consuming it can be balanced. In which you can use the best oil cleanser products which are specifically meant for the acne related issues, so you can experience the best result and outcomes.

Does your face get dirty when you sleep?

Yes, when you sleep your face will get dirty where this is mainly because of not changing the pillowcase regularly. When you are not changing the pillowcase regularly then the bacteria present in the pillow cover simply transfers to your face earlier in the day back onto your skin so in order to avoid the morning breakouts just grab a fresh towel every time to wipe your face. Ensure that before going to bed you have changed the pillowcase and washed your face with the cleanser Korean product because this cleanser will remove the dirt, dead skin cells and oil present in your face. In general the dust, oil and dirt from your hair is collected on your pillowcase where this bacteria will be present on your face skin part so it is very much necessary to change the cover at least once a week if you continue more than it will create a waking up to breakouts.

What to do in the evening to prevent acne on cheeks?

Sometimes it is very much hard to know what your skin really needs to be as health as possible in which every day you are bombarded by marketing the various cosmetic and skin care products as well as advice which you get from the social media influencers and other beauty guys. The following are some of the things which you need to do in the evening for preventing the acne on your cheeks they are:

  • Wash your face twice a day by using the oil cleanser
  • Use the mild cleanser products
  • Apply the acne fighting agent gently on your face
  • Apply the moisturizer
  • Exfoliate
  • Have the plenty of sleep
  • Choose the makeup that won’t clog up your pores
  • Go easy on the sugar
  • Don’t pick the skin

When you wash your face with the cleaning oils then it completely removes the dead skin cells present in your face and then it removes the oil that clog your pores.


If you are facing the acne problem then it is recommended to use the oil cleansers for washing your face in which you will be getting the best result and outcomes. Before buying the cleanser products ensure that you buy the product as per to your skin type only then you will not be experiencing any side effect from using the oil cleanser products. Also keep the habit of washing your face twice in a day and also follow a diet by eating the foods that you are body can accept then you can get rid of from this acne issues.