10 ways to treat acne at home
If your acne is mild and you do not need to see a dermatologist, you can treat your acne at home. Although there is not a single best home remedy for acne, there are a number of ways you can treat it effectively and safely. Even better, it is easy to follow every home remedy for acne described below.
First, keep your hands away from your face. This means refraining from picking, jumping, and squeezing your pimples. If you miss a button, you can spread bacteria on your fingers to other parts of your face and increase the likelihood of scarring. Also, do not rest your chin on your hands.
Wash your face properly. This does not scrub your face vigorously several times a day, because washing only removes oils from the surface of your skin. It does not lead to plugged ducts. Instead, wash your face twice a day, once in the morning and once in the evening before you go to bed. Use your fingertips and a gentle cleanser.
Not exfoliate, which rubs to remove the top layer of skin cells. The skin on your face is very sensitive, and using a washcloth approximate the loofah or cleansers with granules will only make things worse.
Use the surplus – the cons-products with benzoyl peroxide. Benzoyl peroxide is a home remedy for acne very good because it breaks up the catch of cells, bacteria, oil and dead skin in your pores. You may want to start out by using a lotion with a low concentration of benzoyl peroxide, such as 2.5 or 5 percent. If your acne does not improve within four to six weeks, you may want to try a lotion or gel for 10 percent.
Try to reduce stress. Stress does not cause acne, but it can aggravate the acne you already have.
Avoid wearing clothing form-fitting that trap heat and moisture, and change quickly in cool clothes if you sweat heavily. If possible, try to refrain port sports helmets, hats, backpacks, tight collars and.
If you must use makeup, be sure to use (they do not promote the formation of closed pores) makeup water based and noncomedogenic instead of oil based. Read the label to see if the makeup is water or oil based. Try using loose powder blush powders and instead of the liquid base.
Limit your sun exposure. Although the sun could clear up acne in the short term, in the long run it only irritates your skin. It is not uncommon for the skin as it heals bursts of sun damage,
Watch your diet. Foods with high levels of iodine, such as seafood, can promote acne. In addition, recent studies have linked eating dairy products such as cheese, milk and white cheese, and melted with acne. There is no evidence that greasy foods and foods such as chocolate and nuts cause or worsen acne.
You could try natural treatments for acne. These treatments include areas affected by rubbing with lemon, garlic, and cucumber, or make a mask out of oatmeal cooked.
If you want to try a home remedy for acne, there are many remedies for you to choose from. While it may not be possible or you tried every home remedy for acne suggested here, there are a number of remedies that simply require you to break bad habits, or acquiring the good.